“I have this dream of being best friends with everyone in the world. I’ve also always been a proponent of using the word “love” more in everyday life. People in general are just a little more scared to use it I guess.”
Those words were from one of the first e-mails exchanged with someone who’s now one of the best friends I’ve ever had. We were just getting to know each other at the time, and he surprised me with saying exactly what I try to live by: tell everyone that means something to you just how much they do. It’s not always easy, though. These days, you need to be cool. Develop a thick skin. Hide your emotions, or the world will eat you up. I’ve always been told I’m more sensitive, or feel much deeper than most. I remember exes telling me to stop crying so much, friends telling me not to invest my heart so much, people telling me that if I didn’t get so emotionally attached, I’d save myself a lot of pain. I was talking to my friend about this again recently—I suppose we’d been talking about our resolutions and hopes for the year ahead, and in talking about my goal of filling 2011 with passion, it brought me back to the topic we’d discussed so early on: going all in. Being as open, authentic, and deep as possible; putting hearts not only on sleeves, but on lapels, buttonholes and pockets, too. Sharing absolutely everything you are without reserve, without fear of judgment. I’ve been told more than once I’m a sort of “all or nothing” type person, when it comes to friendships or relationships. I either connect deeply, or not at all. When the other person is on the same page, willing to look beneath the surface and truly see beyond the realm of what the world may consider “normal”, that connection with another human being can be magical. The Irish have a phrase for “soul friend” I enjoy; a mutual bond built on truly knowing each other’s hearts. No wonder we became such fast friends. I wish it weren’t such a rarity.
Less than a year ago, some of the people I now hold dearest hadn’t yet manifested in my life. Now, I couldn’t imagine life without them. I’d like to think I went all in with them, too—and if you’ve been reading for a while, I tend to do the same thing here. Put absolutely everything out there because that way, the ones who stick around know your authentic self. I thrive on true interpersonal connection—not simply having people around all the time, but having a select few with whom you can share the very depths of your soul. I think as we grow up, we tend to believe what we see all around us—that quantity is better than quality: more money, social interactions, more followers, and more Facebook friends equates to a more ‘successful’ life. We skip the quality in favour of accumulating more quantitatively because that’s what’s normal in our formative adult years, and it leads to a perpetual cycle of chasing that which we believe we lack, and never feeling truly fulfilled. We’ll send text messages rather than picking up the phone; choosing lifeless and ambiguous messages of 140 characters over the real emotion of someone’s voice. We’ll spend hours online rather than visiting a relative, learning someone’s story or creating something meaningful, or experiencing the world. We’ll chat with a friend about work, relationships, or the latest episode of The Bachelor, but we won’t talk about how grateful we are simply that they exist in our lives. And we won’t use the technology created to make us feel more connected to actually… connect. As a group of last year’s troubadours so aptly put it, we are the Battery Human.
I feel so passionately about making the most of the time we’re given, knowing it could all be taken away tomorrow. So, at the risk of defying social normalcies and at the risk of having it trampled, I put my heart out openly to anyone who enters my life, and give it freely to those who stay. It’s taken a beating over the years, and it’s probably got a few more battle scars to come, but at least, at the end of it all, I can say I lived without reserve. I used up all the love I had and spread it to everyone who mattered. Because what good is having amazing people in your life if you never let them know how you feel? If your best friend, or a beloved relative were to be gone tomorrow, if they’ve had any sort of impact on your life at all, if they’ve ever been there for you through something tough, or if they’ve ever encouraged to believe in yourself or follow a dream… the best way to say thank you is to just be transparent. Pour your heart out to your loved ones and let them know how much they mean. Someone did this for me, recently, and it left me speechless; every gratitude I couldn’t voice in words bundling together to launch in streams from my eyes instead. A dear Internet friend I’ve yet to meet in person did it again today. Words truly cannot do justice to the feeling of warmth and appreciation I felt in reading these posts. People don’t do that, these days; they don’t tell each other they’re loved. People keep their hearts in cages locked tightly by the fear of what other people may think. And to see someone offer such displays of friendship and emotion felt incredible, and I was left with a sense of deep gratitude, of worth, of true blessing, and a sense that I want absolutely everyone I care about to feel the very same way. They say that to the world, you may be one person, but to one person, you may be the world. If there’s anyone like that in your life, why not take a moment to tell them?
I hope my friend continues his dream of being best friends with everyone in the world. If you have a friend, why not give them the very best you can? I hope he continues to use the word “love” more in everyday life, too. I’m going to try to do the same. People may be scared to use it, but I don’t think anybody in the world wouldn’t appreciate feeling… appreciated.

absolutely fantastic: cooking as many Christmas dinners as we could together, packaging them all up with cutlery, insulating the lot and driving around some of the “bad areas” of the city looking for people on the streets going hungry. We drove through downtown, the words of Fairytale of New York filling the car, a stack of dinners piled on my knees. It was -26°C that night, the wind bitter and the streets slick with ice. We ended up at what’s commonly known as one of the scarier street corners in the city, and ended up giving away everything we had. I know it’s a dangerous thing to do, but we took precautions. We stayed together. And the chance to make someone’s Christmas Eve a little more bearable was worth it. I held on to his arm tightly as we approached people queuing outside shelters, people under the influence, people huddled in doorways… it was a heartbreaking, terrifying, eye-opening experience, and I think it’s important to acknowledge that we are all so incredibly lucky just to have a roof over our heads over the holiday season, and even more lucky to be able to have someone to give a gift or a card to. We can get so wrapped up (pardon the pun) in ideas of presents, of family dinners, of decorations and of BBC Christmas specials that it can often go unnoticed that there are people living in the very same city for whom Christmas is just another day without food, warmth, friends or family – and I’m really proud of Sweet for wanting to spend Christmas Eve doing something small to acknowledge that. I hope this is a tradition we can continue over the years.
Christmas itself was just about perfect. We slept in a little, exchanged gifts (any girl whose husband buys her a
days prior carefully collecting information, building activities and curriculum, and arrived the morning of to a full class. I was in a noisy computer lab, so I, soft-spoken by nature, had to learn to project. I’d grabbed the wrong PowerPoint file, so I also had to learn how to wing it. I had to answer difficult questions, so I had to learn how to think on my feet. But you know what? I got exactly what I wished for. I can now say I had the experience of a real teacher – and I came out the other side. I stepped out of the building after two days of instruction and literally SKIPPED, clapping as I got into the car. I took people from not knowing what a mouse was to being able to type, e-mail, attach resumes, answer real-world questions, and hopefully, be that much better equipped for success. I definitely don’t want to be in front of people full-time. But I’m happy I tried. 🙂
One of my
It’s 2011! New Year’s Eve was spent celebrating birthdays, watching Harry Potter, eating gourmet burgers, and ringing in the new year dancing with a wonderful group of friends in a living room to Stevie Wonder’s Superstition. It was brilliant. I didn’t make resolutions, since I’ve still got a few things left on the 



Almost a year ago, I made New Year’s Resolutions, and one of them was to get back into reading. I seem to have gone from reading books every day to reading blogs every day, and though I still make time for brain food (I have an entire shelf dedicated to back issues of Psychology Today and Discover magazine), I want to get back into the habit of Real Books. At the beginning of the year, I read Audrey Niffenegger’s follow-up to The Time Traveller’s Wife, Her Fearful Symmetry, and though wildly different, I loved every part of it. Ghost stories amongst a backdrop of my favourite city, Doctor Who references, two parts imagination, one part wonderfully creepy, this novel had me thoroughly captivated from the start. Nick Hornby’s Juliet, Naked was an enjoyable, lighter read following dysfunctional relationships and a lifelong quest fuelled by musical passion, I finally got on the Lovely Bones bandwagon, Eckhart Tolle’s A New Earth completely
2010 was also the year of the ‘nu-folk’ movement in the UK, with bands like this taking centre stage, coupled with banjos, mandolins and accordions. Suddenly, countryfolk were as popular as the Black Eyed Peas, and the masses were exposed to real musicianship and literary lyricism. A girl of 20 by the name of Laura Marling exploded onto the world stage with the album I Speak Because I Can – a stunning collection of heart-wrenching, poetic 
This situation really got me thinking. Over the last few years, as the power of Facebook, blogging, and other social media has increased its stranglehold on society, I’ve experienced my fair share of cyber-attacks, ranging from online stalking to identity theft to explosions of slander and hate mail. And lately, a new specimen of online pest seems to be breeding: the troll. I’ve seen incidents all across the blogosphere – kind, sincere people becoming victims of the most cowardly form of bullying there is. Genuine hearts on sleeves being attacked by the Anonymous Commenter who has nothing better to do than prey on people, either when they’re experiencing something awesome (in an endeavour to bring them down), or when they’re going through something tough (in a spiteful attempt to break them). Our generation has one enormous factor affecting it that was nonexistent twenty years ago: The Internet. And the psychological and societal effects of being so interconnected – whether good or bad – are nothing short of fascinating.
The other thing that fascinates me is that we all know there are people like this out there. We all know the risks of identity theft, personal attack, slander and anonymous hate mail. Yet, even as simple Facebook users, but especially as bloggers, we continue to give the world access to every detail of our lives. What is it about the Internet that demands such open access to every facet of our thoughts, emotions, and life events? Why do we feel the need to broadcast our innermost desires across the entire globe? It has to be a generational thing. There’s a growing form of stigma attached to social networking and online presence, and it’s commonly equated with being modern, forward-thinking, and successful. The more online you are, the more respect you’ll have from the rest of the world. The cooler you’ll seem. I think, in a way, it’s a form of international, mass-scale peer pressure. And that’s a bit of a scary thought. But at the same time, spending such a large chunk of my life online has led to incredible things. It’s led to personal growth, meeting some of the best friends I’ve ever had, free theatre tickets, international trips, and rekindled romance. It’s allowed me to find my own voice, share it with the world, and subsequently tell the genuine from the fake. It’s made me feel close to friends and family in faraway places, and it’s made me feel connected to the rest of the world, in a sense of ongoing community. The Internet has brought about some of the most wonderful events, things, and people of my life, and I wouldn’t change that for the world.
We have a handful of theatres in the city, and Prairie Theatre Exchange always offers great shows. It’s a fabulous venue, home to countless wonderful performances I’ve seen over the years, and also offers acting classes to teens and adults. Now, this is me we’re talking about here – the girl who runs kicking and screaming out the nearest window at the mere mention of public speaking, let alone performing. But over the last few months, I’ve been a little more accomodating to my inner desire of being able to perform. Taken a couple of
To which my (internal) response has always been: Why the bloody hell not? I’m at a point in my life where I’m no longer embarrassed to admit that I spent most of my adult life ruled by fear. It’s not something I’m proud of, but it’s no longer something I’ll try to hide. I had an interesting talk with someone after X Factor last week after they saved one contestant who’d been in the bottom two almost half a dozen times. “But she’s a fame whore!” she said, “they should have got rid of her!” I told her firstly not to believe everything you read in the papers. So what if she slept with a couple of famous people to try and get famous? That’s in the past – now she’s at the point where she’s making an honest, dedicated effort every single week, facing the nation that’s slapping stories about her being a “whore” all over the place, and chasing after her dream. Just because she may have made mistakes in the past doesn’t mean that’s who she is today. What if I went on X Factor, I asked her, and one of my ex-boyfriends went to the press and said I was some crazy psycho who needs psychological help. What if that was the image the nation had of me? Would it make it true today? No. Everyone makes mistakes. It’s choosing not to keep making them that makes us better. I think the best we can be is when we decide to
That’s what this year has been all about for me. That’s what this list is all about. Hopefully in seven months time I will be able to look back, and maybe I won’t have achieved everything on it. But I want to be able to say I tried. To be able to say I made the choice, when it came down to fight or flight, to not choose fear. To be able to have courage and guts, and not take myself so seriously, not spend so much time trying to perfect things that I miss out on growth and adventure. So on Saturday, I had my first musical theatre class. What I loved most of all was that in every song I ever thought was too high for me to sing, there was a part for me. We got to choose which range we felt most comfortable in, and even if it wasn’t the direct melody, it was still just as valuable and helped in creating something beautiful when everyone sang together. I even learned a DANCE!! Every Saturday from now until March (save perhaps Christmas, and 

With a title like Legend of the Guardians: The Owls of Ga’Hoole, it does leave a bit of an impression that this movie could be, as
What was scary when I was a kid is laughable by today’s standards. The primitive 
These magazines are great for really reading fully, cover to cover, full of interesting facts and insights. I learned about holograms, peak moments in life, technological advances, and even forgiveness after death, but the most interesting thing to catch my attention was an article entitled Revenge of the Introverts. It was the cover story: a picture of a brunette girl, hiding behind her hair, with my eternal inner monologue pasted over her face. How to Thrive in an Extraverted World. Doesn’t this just encapsulate
This doesn’t mean us introverts are shy. This means that unlike extraverts, we get our energy from alone time, and too much exposure to people is actually draining. Introverts are collectors of thought. Extraverts are collectors of socialisation. What surprised me, was that according to a national US study, introverts make up 50% of the population. So why does it seem we’re vastly outnumbered by extraverts? The answer could be cultural. “Like individuals,” the article stated, “cultures have different styles. America is a noisy culture, unlike, say, Finland, which values silence. Individualism, dominant in the U.S., promotes the direct, fast-paced style of communication associated with extraversion. Collectivistic societies, such as those in East Asia, value privacy and restraint, qualities more characteristic of introverts.” But if every other person is an introvert, why doesn’t our cultural tone seem to reflect that?
1. “Tattoo epic fail.” Okay, so my tattoo right now is a pretty epic fail, but there’s no need to rub it in. This is one of the highest hitting searches I’ve ever had, and 34 people have searched for this exact phrase, and landed at
2. “Trevor Horn.” It took me a really long time to figure out who this was, and for a while I was kind of worried about the number of people searching for this mysterious man and ending up here – but then it dawned on me: Trevor Horn, of Video Killed the Radio Star fame was mentioned in
5. “Weeping Angels.” …And then came
10. Lastly, possibly my favourite: “Pirate prayers“. AWESOME. I loved it the first time I saw it leading someone here, and though I did 




In England, we didn’t have Thanksgiving. I remember watching those episodes of Friends and wondering what the significance was behind the holiday, and back then, wondering why English people didn’t have a special day for being thankful. I figured it was just because my experience of most English people involved English people from Stevenage, commonly known as one of the biggest
This year, we’re having three Thanksgiving celebrations. Two with my almost family-in-law, and, this past Friday night, one with our friends. I’d always wanted to have a Friends-style Thanksgiving, but until now, my friends had all either moved away, or didn’t know each other well enough to enjoy a whole evening celebrating together. This year however, I have a huge amount of things, opportunities, events, and most of all, people to be thankful for – the perfect year to throw our first one. This group of people came into my life after a series of events unfolded in the spring causing my whole social circle to change. It became apparent that, after a few periods of tension, misunderstanding, and subsequent distancing, a handful of people I’d known for most of the time I’d lived in Canada no longer belonged in my life. At the time, I was hurt, confused, and didn’t understand why it seemed I was being thrust out of a group I’d been a part of since first-year university. 