INFJ

On guilt, whelm, ego, and not wanting to be helped.

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Taken by my husband. Somewhere, a cluster of stars is smiling. Can you see it too?

It’s day two of September, and I couldn’t be happier to see the arrival of a new month. I’ve found I like to divide life up into chapters – my Facebook albums are neat, chronologically organized, and cover a span of precisely six months; my 1 Second Everyday (sic) videos cover a month each; I had a 25 for 25 and a 30 Before 30. and my schedule is planned in week-long bursts on Google calendar. It’s slightly hypocritical of me to see the arrival of this month as a new beginning when I’m eternally professing not having to wait for a whole new day to reset a bad one, but sometimes it’s the little crutches that get us through.

Last time I wrote,  I’d just released my EP, summer had barely begun, and I was a week or two away from getting married. I hadn’t stopped all year; I was determined to get that CD complete before my 31st birthday rolled around, I wanted to book and shoot weddings, I was prepping for a house full of international friends and family here for my own, and Fringe festival was just around the corner. I was re-designing my website and painting my basement and I was so excited for it all, but, in keeping with my INFJ nature, equally excited for a bit of downtime come August. If we’re friends on Facebook, you’ll probably already know that August was quite possibly one of the worst, and busiest months I’ve ever had – I don’t think I’ve ever felt so overwhelmed in life before that I’ve wondered whether my actions were consistent with what a complete mental breakdown would look like.

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Speaking of overwhelmed, as I sit here in a coffee shop listening to the bubbling chatter of the go-getting elderly and well-t0-do housewives (my favourite cafe has closed since I last visited), I wonder why nobody ever speaks of being “whelmed”. Is that a thing? And what’s the word for the actual state of being overly so? I feel that being someone who feels things at a greater extremity than what’s typically considered “normal”, I’m in a pretty constant state of being overwhelmed with sensation and emotion – and that’s normal for me. So when things go beyond that, not only do I feel like a failure for not being able to  handle things, I feel like an immense letdown to myself (I’m used to operating in stress mode; everything should be a breeze!) and to everyone around me, because I – and I’m finding, like most people – don’t actually want to be helped.

Break for a relevant quote I’d love the non-feelers to know about us emotional people:

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.”
Anthon St. Maarten

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Without feelings, there’d be no love, no friendship, no cheerleaders or causes to fight or stand up for, no compassion. Without logic, nothing would ever get planned, made, or achieved. We’re all different, and just because we may operate differently from those around us, doesn’t make our way of being any less valid. We fill in each others’ gaps in hardwiring.

Back to the point – lately (and by this, I mean over the past couple of years), I’ve noticed a consistent pattern in others as well as myself. Nobody talks about these things, but I feel that deep down, our own egos cause us to resist help – even at our most desperate. Around the time I turned thirty, I lost what were then my two closest friendships. (I think the story is in that last link somewhere.) This naturally threw my world into disarray – I willingly and continually suspend my disbelief for the illusion of permanence, and though all things must come to an end in some way or another, even if through the final act of exiting this world ourselves, it always catches me off guard. This happened again around Christmas time, when someone I’d known for years resurfaced in my life and we quickly began doing everything together, only to completely sever ties right before her wedding. This happens with those close to me regularly, and only now that I’m noticing it in myself am I starting to truly understand why. It’s because I’ve decided one of the primary legacies I want to leave is one of helping or improving the lives of others in whatever way I can, and ultimately, people don’t want to be helped. In its simplest form, my desire to help others robs them of control over their situation, and everybody wants to be in control of their own lives.

Take, for example, my old friend T. We so close we called each other sisters, but when life threw her what would ultimately end up a separation and then divorce, I went into rescue mode. I checked in every day so she wouldn’t feel alone (because I would want to know someone was thinking of me), but this soon became overwhelming to her. I started making lists, action plans, and scheduling dates to get together and hug and talk. I started analysing and problem-solving – but this wasn’t what she needed. She needed to figure things out for herself, because in life, I think the only true change or solution to a problem can last if we believe we created it ourselves. (And they say taking Psych in university is a waste of money.)

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Take my old friend M., who’d become recently engaged, and asked me to be one of her joint Maids of Honour, and whose wedding was suddenly brought forward an entire year, forcing it to be planned in a matter of weeks. I saw she was stressing about it, and once again, went into problem-solving mode. I offered to design invitations, craft with her, book some of my photography industry people for hair and makeup for her… all of which I thought were taking away from the stress, when in reality, I was taking away control. When our friendship ended, she was very frank – at the time, I was upset, but looking back, it’s become another piece of the pattern that’s teaching me why this keeps happening, and lessons like this are priceless when it comes to future happiness. Once again, something I thought was helpful was in fact harmful when viewed as “controlling” – the ego will always find a way to justify its need to be right. (Sidenote: please read this book if you’re at all interested in the psychology of human nature and learning about our built-in destructive tendencies.)

We don’t like to offer up control of our situations because in doing so, it tells us that somebody else knows better, and that’s something we don’t like to admit. It took me a while to figure this out because for the longest time, this didn’t make sense – I’d been trying to act as the friend, colleague, lover, or family member I’d want someone to be if I needed help – but now in a situation where I do, I find myself resisting in the same way. But in examining, I’m finding that awareness of this tendency is allowing me to understand what’s happened not just in the past, but also in the present, and I’ll remember this going forward for the rest of my life. So, as someone who a) derives meaning from helping others, and b) as someone who, just like everybody else, also needs help from time to time, what to do?

I think when it comes to others, it’s important to teach your brain the habit of attaching awareness to situations, so when ones come up that threaten your way of being, you learn to automatically think before acting, recognize that just as we all operate in different ways, we all also like to deal with our situations differently too, and the way I can personally best be there for others is to give them what they need at that moment, and not automatically go into fixing – or “controlling” mode. Internally, I think we all have the best of intentions when it comes to being there for our loved ones, but if they are resisting, it’s probably because they want to figure the situation out for themselves, because that’s what will have the most meaning for them in the long run. Stop checking in on my schedule and try to get a handle on what they need themselves. Maybe people don’t need someone constantly asking if they’re okay, psychoanalysing things or offering up lists of solutions – maybe they just need to know you care, and figure things out on their own.

So why am I so overwhelmed; why am I in need of help right now? Two weeks after our wedding, I suddenly lost my job. The company had gone into creditor protection back in May, and everyone at head office was consistently told that things would be okay, and to operate as usual. Despite bills not being paid, and despite losing vendors and contractors as a result of owing and not paying. This continued to the day before the weekend after which we were all made redundant (I actually prefer the north American expression of being “laid off” here; it’s far less insulting!). We were all called into the board room and told that the company had been sold to a liquidator and would be going out of business by the end of 2016, but not to worry, we wouldn’t be coming back on Tuesday to locked doors or anything, and that we’d likely be okay until December. I was personally even told I’d be introduced to other potential prospects who showed an interest during the bid. That Tuesday came around, and I was out of the office for a couple of hours in the afternoon for an appointment. I got a text from my colleague, who informed me quite simply, that we were all done – that over half of head office staff were all told to hand in their IDs, given dismissal notices, and escorted out of the building. After months leading up to the wedding and not even a year into a mortgage, I had expenses, and naturally went into panic mode. This only escalated when I read the dismissal notice stating that as a result of being under creditor protection, we would be given no notice, no severance, and that any benefits would cease immediately. This being against the law, a few of us affected soon went to the Labour Board, who informed us that they could do nothing until the company was out of the protection period in December – and by the time that comes around, they’ll have declared bankruptcy, and would no longer be around to deal with anything. In other words: we were all screwed.

It’s been a month, and I’ve applied for Employment Insurance and filled out my reports, and I’m still in the waiting period. We pay so much into these programs while employed without any choice at all, yet when we need them most, it’s near impossible to get the help we need. We have to sit and wait while our case is analysed, continue reporting and jumping through hoops and trying to keep our spirits high while our bank accounts are steadily being drained simply by the cost of living, hoping that someone at the government will tell us eventually that we’ll be helped. I’m incredibly lucky in that my husband, being the smart man he is, started planning for this scenario back in spring when we were first informed the company was in trouble. He’s been able to help with my share of the mortgage and bills this past month, which I’ve felt awful about – in another life, without a credit card, I’d be out on the streets. But our joint account is being drained, and there’s still no hope in sight. I was paid out my vacation time accrued, which I was saving for some time in the future when I’d actually be on vacation, or toward finishing my album next year or equipment to hopefully grow a photography business – but after five weeks, I’m approaching zero, and those dreams have evaporated. The world’s expenses don’t stop just because your employment does.

A week after the layoff, I got the news that my grandfather had passed away, that my grandmother was now alone and already beginning the descent into dementia, and was halfway across the world. With no job, I couldn’t very well fly over there and be there, and it made me angry and sad. So I made some art instead.

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I also got the news that another member of my close family now had a cancer diagnosis, and got some medical results back myself that were also unfavourable. I also had to immediately get a new phone contract (having had a work device provided), and our area of the city, while absolutely lovely, also happens to be the Bermuda triangle of mobile phone reception, meaning climbing with a blanket to the top of a small mountain, building a fire, and sending a series of smoke signals usually has a better chance of conversational success. Responding to interview calls and trying to change my phone plan with the provider became so frustrating that I found myself shouting down the line from outside in the street as well as the very top of my house, and eventually bursting into tears and throwing the phone across the floor.

I also had to find a job as soon as possible, so I had to learn to hide my grief and panic, put on a face and go on as many interviews as I could land in the middle of summer when most executives are off on holidays, and convince countless people that I was a happy, competent, fun and skilled person they needed on their team. Putting on an act is something that does NOT come easily to someone with Fe, and after buying a house, getting married, losing a job and losing a family member – some of the biggest stresses in life one can ever experience – was not something that was easy, but it was something that was mandatory. I kept telling myself the same thing I’ve had printed and framed since 2009: “Life is 10% what happens to you and 90% how you react to it.” I cried a lot, and didn’t get to see any of my friends for weeks because I had so much to do. For a very short time, I hated the world. But it amplified my gratitude for having someone to hold my hand. For having a roof over my head. For the forced lesson in being strong.

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I had messages from people offering their support, each one of which also made me cry, because people cared. But I resisted their offers of help. Why? I think I told myself it was because I didn’t want to be a burden. August seemed like it was pretty shitty for a lot of people, and I didn’t want to turn to anyone with my problems if they were having some of their own, but why, logically, if they were offering? I fell into the trap of what we all seem to do, and justified my ego’s need to prove I could do it on my own. I exhausted myself with bottled emotion, explosions of emotion, and the guilt of having an endless need to be doing, and as a result, didn’t do myself – or anyone around me any favours. In refusing help, I did what my old friends did to me – robbed carers of that from which they derive personal meaning.

I made endless to-do lists now I suddenly had time for things, but none of the items I checked off made me feel any better. I wasn’t nurturing or looking after myself, I was doing what I convinced myself I needed to – driving from interview to interview, writing cover letter after cover letter, keeping spreadsheets of applications, filing my strewn paperwork and organizing all my digital files, making sure I was on top of housework, catching up on laundry, ironing, washing dishes and mopping floors every other day, applying for grants, finishing other people’s photos, clearing out clutter, and compiling a portfolio. All I wanted to do was write a song, make art, grieve, see friends, finish my current book, get back to working on my novel, write a blog post, finish my scrapbook from last year’s adventure and make one for the wedding, and take online classes to learn more about photography, audio engineering and web design, but I didn’t allow myself to accept help, or to do anything my soul actually needed, because my ego needed to reclaim its control on the situation that had become my life. Was it making me a better person? Did it make me feel any better? And was it letting me be a good person to be around for anyone around me? No, it overwhelmed me, and either hurt or stressed those around me watching it all happen.

August was a really, really hard month, but September is a new chapter. And the best protagonists in any story are the ones who learn lessons from their experiences. I’ve learned a lot about human nature, about stress, and about my flawed tendencies lately. I’ve learned too that I can actually be strong when I need to be, and I’ve learned that the ego is far from being always right. I’ve learned to accept, and that it’s okay – even if the world seems like it’s ending – to take people up on their offers of help, as well as to take a little time to do the things my heart needs as well as the things my bank account does. Today, I indulge in reflection, writing, and singing. Last week, I wrote a song and learned a bit about mixing audio, and next week, I will start allowing myself to socialise again. I still struggle with the guilt of doing anything other than what’s strictly necessary, but I’m learning to practice being aware, being present, and to balance.

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That lesson in brevity will apparently sink in one day. Oh, and here are some fun photos from what actually was, for a hundred different reasons, the best day ever.

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Life Doesn’t Stop for Anybody

“Things change. And friends leave. Life doesn’t stop for anybody.” – The Perks of Being a Wallflower

It’s hard to believe three months have gone by. I sit here in the middle of an unusually temperate November, sun shining and snow still a daydream away, and reflect on the weeks that have been with a twang of disbelief. Three months ago, I was still working at a car dealership (and loving it; though as always seems to be the way, the jobs you adore most are the ones that make it the hardest to make ends meet), living alone in a house I was renting from my father. Well, I say alone; Rose makes for the best roommate in the world but has never done much in the way of paying her way.

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panSince then, I have travelled Europe. The love of my life moved in with me, and I gained a cousin, too. I quit my job for a 32% increase in pay, a fancy title, a level up in responsibility, and a whole lot of Lessons In Developing A Thicker Skin. The weekend of the move-in, we also ended up buying another house. Though all incredibly exciting and terribly grown-up, all of this happened within about a month – the resulting excitement being rather diluted by stress and worry. Getting lost in foreign countries, changing friend circles, big new jobs and buying houses I’m told rank pretty highly on the stress scale, so the last couple of months have had their fair share of tears. But I have absolutely nothing to complain about.

I’ve seen lots of complaining lately. Friends, family, colleagues; I’ve been guilty of it myself. Starbucks Cupgate 2015? Makes me want to punch people in the face. I was listening to a news story on the way in to work this morning about a couple who’d planned to get married this Christmas and recently welcomed a baby into the world, after which the groom was diagnosed with a terminal illness. They are instead getting married today, and the city is helping in droves with things like donated photography, videography etc. It’s a true lesson in perspective: nothing, no matter how important it seems in the moment, is more important than loving each other. Our life is finite. Every second spent focusing on something that, let’s be honest, we won’t even remember at the end of our lives, is a waste of a gift. Perspective and gratitude should always be at the forefront, no matter how stressful things may seem in the moment.

This idea was once inspiration for a song I wrote a long time ago. I was working in a position I could only remain in for about six months – when you invest the largest chunk of your everyday life into an environment and a vision, you really have to be on the same wavelength as those surrounding you. Sometimes you enter into new ventures and find, for some reason or other, the way you are and the way things are are incompatible. Sometimes it’s physical – I could never show up at a building site and expect to have a successful career as a 110 lb construction worker. But sometimes it’s mental, and though I pride myself on endeavours of unity, sometimes you are simply outnumbered. You’re a thoroughly sensitive INFJ whose strengths are in words, feelings, ideas and relationships, in a fishbowl of Ts who have no patience for such things, because such things don’t fit the corporate mould. My chorus:

When you speak, can you hear yourself?
The hourglass is upside down.
Will you remember any of this,
When life is on its way out?

Funnily enough, that song was resurrected over the last month by a new friend of mine. During the summer, my band parted ways, and I was left with half a dozen handwritten songs and an enormous longing for people to work on them with. After putting out a plea to every musically-inclined soul I know on Facebook, I was met with interest! Guitarists, vocalists, digital artists, producers! People all genuinely willing to lend their time and talent to collaborating with me. In a burst of disbelief, excitement, and giddy enthusiasm, I somehow went from wishing for people to jam with to creating an entire EP – and this song, which initially didn’t even make the shortlist, became first in line for a complete makeover.

Over the past few weeks, my friend Dave has taken this from a tiny little acoustic ukulele track I threw up on the Internet moments after writing (and promptly forgot about) to… an epic, radio-worthy ballad I’ve fallen in love with. It has more layers than I could count… harmonies, instrumentation, swoops and whooshes and texture and big moments that brought me to tears the first time I heard it. I am so incredibly lucky to know such kind and talented people. Words cannot describe how it feels to look back and remember how terrified I used to be of even speaking in front of people, anxiety-ridden nights spent wishing I had the confidence to let the inside out without fear of judgment… and now feel ready to put my heart and soul out there for the world to see. I’ve been doing it for years behind a computer screen, but to be able to do this now… is everything I’ve ever dreamed of.

Still on topic (trust me), I picked up a book earlier this summer: The Art Of Asking: How I Learned to Stop Worrying and Let People Help. I’ve not followed Amanda Palmer‘s career a whole lot, but I do know she’s married to one of my favourite authors of all time, and I do know that as soon as I saw the title, that book’s contents belonged in my head. I haven’t read it yet – but I think now is the perfect time. I’ve somehow found myself on the path that will lead me to one of the biggest dreams I’ve ever had for life, but in order to reach the destination, I do need help.

I was reluctant to start a fundraiser (stay with me!) because I hate asking people for money. I hate feeling like I’m begging (please never put me in your wedding party if you’re having a social), and I hate seeing all the people see your cause and choose not to help. I take things way too personally at the best of times, so this sounded like a recipe for disaster until I talked to a couple of wise musician friends of mine and learned a few things. Notably: “Crowd funding isn’t a begging platform (which is good because no one likes begging), it’s a sales platform. The people who succeed are those who already have an audience that would have bought the final product; it just moves the chronology of payment around. People contribute to a crowd funding campaign because they feel like they’re buying something they want to buy. And ultimately, they’ll receive something for their investment.”

Huh. It really is just a chronologically wibbly-wobbly way of exchanging funds for a product. Anyone who donates to this campaign will receive something in return, even if all they donate is the cost of a coffee. Music, handwritten notes, photoshoots, a free CD… all in addition to the knowledge that they helped make someone who was once scared of everything make their dream come true. Any and all funds raised will go to the cost of the production of this record. Two very talented producers have been kind enough to gift a month’s work (so far) to me for my first track, and have given me a good quote on the cost of producing the whole thing, but I can’t afford it. I also want to repay the kindness of those who’re collaborating with me – fellow musicians, singers, and artists (the artwork, done by my good friend Jen, is out of this world), in addition to the cost of physically making this a thing. A lot of people have seen the campaign, and a few amazingly kind souls have been generous enough to support, but there is a long way to go. I have another 57 days, and I know it’s going to go by in a flash.

If you have two minutes and can afford to help in any way, your support would mean more than you could ever know. Story, sample, and link to donate below. Thank you ❤

Fringe, authenticity, and friendship: A single cloud cannot extinguish the sun.

As I begin writing, the Winnipeg Fringe Festival is at its midpoint and I’ve taken in four shows (five, if you count the one I enjoyed so much I went back!). Each one has been wonderful in its own way, and I can’t wait to wrap up this week with an explosion of theatre that will surely leave me as inspired and invigorated as it does every year, and has for the past decade. I’m positive I’ll write again after the second half after the festival is over.

I’m starting to realise that with words like “decade” – realizing that some of the brilliant souls I’ve shared this festival with over the years – I met before I’d even turned twenty years old, and it’s kind of fantastic how we’ve all shared in these creations of creativity, fully immersing ourselves in the experience that seems to exist to celebrate imagination and the artistic spirit. I remember shows from years ago, so clearly I can remember the goosebumps I got, or the awe that struck me, and I can look them up online to find barely a trace of them having happened at all. These performers flock to the city for ten days each year to display the products of their imagination, to share their talent, their energy, and to draw audiences into their world in the hopes of sharing it, inspiring, and creating memories. These shows burn brightly and touch countless souls, bringing laughter, tears, and wonder, and then, like the glow of sparklers after Bonfire Night, they are gone for another year. There’s something bittersweet but quite wonderful about their transience. If you are to exist for such a limited time, then why not make that existence shine?

Photo by Leah Borchert

Fringe couldn’t have been timed better this year. So far, I’ve seen master storyteller (and eternal favourite) Martin Dockery, who brought with him two shows (the second to come later in the run), strings of words and buckets of charisma, and DVDs (finally!) of some of my all-time most loved shows from festivals past; a tale of a man’s journey through cancer as told through story, projections, and stadium rock songs; the greatest hits of the always brilliant Die Roten Punkte, a “brother and sister” duo from “Berlin” who sing about robots, lions, and the Bananenhaus, and the 5-Step Guide to Being German, suggested by my friend, who’s dating a German man, returning for a second time after having such a blast being the token Brit and ending up befriending the performer, going for food, chatting about literature, travel, and pseudo-plotting the emergence of a British version of the show. To come: zombies, performance poetry, parodies, puppetry, and magic. I usually take time off work for Fringing, but this year I have a grand total of ten days holiday off from work (can Canada take a flip through the UK’s book of employment standards? McDonald’s workers back home get at least four weeks!) and they’re all being used up very soon in the most epic way possible: jetting off to Europe with the love of my life and packing in eight whole countries. In eleven days we’ll be stepping onto a plane, and my heart will burst with excitement, gratitude, and awe.

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But I digress. Fringe, in all its glory, is good for the soul, and as of late, this soul has been feeling a little empty. Perhaps empty is the wrong word – I haven’t stopped writing songs, making music, diving into this new photography business, planning trips or going on adventures. I haven’t stopped seeing people or filling my time with exciting things. But I have had a bit of heartache lately when it comes to the people in my life. I’ve come to realise I probably feel things at a greater extreme than what’s considered normal – and I think any fellow INFJ can relate. Everything I do has to be with passion, everyone I befriend has to become a kindred spirit, and everyone I love I do so with all my heart. Every hurt I witness is as if I feel it myself, and every injustice to a cause, or animal, about which I care, goes straight to my heart and tears flood out. Tears flood out with all the positive, too – whether gratitude for kindnesses, for love, or for simply being part of the same human race that creates such brilliant things – I feel pretty hard. So it’s no surprise that losing my two best friends this year has thrown me. I’m thirty years old, not thirteen, so I’m not going to go into details, but it’s made me pretty sad. The illusion of permanence always does, when things come to an end. I tend to invest everything into things and people I care about – believing words like “family” and “forever”, and thanking my lucky stars for people who feel as strongly about our coexistence as I do. It’s heartbreaking when things you believed were forever are shown to be untrue, and I feel a tad foolish for ever believing otherwise. But I guess that’s the price of growing up – as we become older, stronger, more authentic, and (hopefully) wiser, we scan and audit our environments to ascertain whether or not they still align with our values and the person we’re becoming.

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a ‘hot mess’ or having ‘too many issues’ are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.”
Anthon St. Maarten

Sometimes, what fit who you were before no longer has a place in the life you’re meant to be leading, and as you grow into that person, that life, fundamental incompatibilities begin to show. It’s sad, but somewhat inevitable –the more you invest in people, the more their authentic selves begin to show. Hopefully, as with any relationship, you discover layers upon layers of shared hopes, dreams, experiences, and above all, values – but sometimes, you discover you only aligned on the surface. Hurts begin to emerge, and panic sets in – it’s not supposed to be this way, you think, and before you know it, there are conspiracies and spite thrown about in the name of others’ preserving their own images and reputations at the cost of yours. Losing people is never easy in any circumstance, but witnessing those who once cared turn so quickly on you and toward gossip and flat-out mistruths hurts hard. Last week was a hard one, but after much reflection, introspection, and a tallying of all the wonderful things that hold true in life, I’m feeling better. I heard a turn of phrase recently that made me slightly wistful – “people are only happy for you as long as you’re not doing better than them.” Is this the new way of the world? It’s sad, but what can we do about it? We aren’t equipped with the power to change the world. But we can make a conscious decision to be honest, kind, true, and real, and leave the world hopefully a little better than when we arrived in it. We can choose to be an example of what we wish were the norm. And we can choose to let go of the things that are no longer good for us in order to do so.

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Fringe most definitely helps. Friends from other walks of life surface and relationships deepen, genuinely, and I find myself excited at the prospect of memories yet to be made. I count my blessings for those who’ll drop everything to show their caring when it’s needed, and hope they know I would do the same. I relive moments, words, and photographs of recent days and remind myself how lucky I am to have experienced them. I think of the past six months with J. and how much laughter and love have filled my days; moreso than the entire rest of my life. When your world seems to be falling apart, if you take a step back and look at it in its entirety, things usually aren’t quite so dire. The universe is simply pulling out weeds to make room for a more beautiful garden – one that’s pretty lovely to begin with, and one that you’re probably already standing in.

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From my Lady of the Lake photoshoot 🙂 (http://stardustphotography.ca)

So, here begins week two of this wonderful festival. I’ve already met people from faraway places I hope very much to stay in touch with. I recently indulged in some more creative storytelling, heading out onto the open road under skies of the most brilliant purple and orange, sitting solo under the symphony of the heavens. I’m working on new songs, finding ways to record on my own, and reconnecting with possible future collaborators. I’m loving the death out of summer, but quietly anticipating colder days and evenings filled with good tea, great music, and the return to my novel. I’m going on adventures to abandoned ghost towns in the middle of the night, jetting off across Europe with the most incredible soul on the planet, and capturing the beauty of this planet we share an existence with. For those things that have ended, their bitter culmination doesn’t take away from their season’s brilliance. With everything comes new skills, wisdom, and a clearer picture of what’s needed in life, and what isn’t. This week is going to be filled with creativity, camaraderie, fun and adventure. The one after will take us on a journey I’m sure will be a highlight of this lifetime. When things seem sad, it often helps to write things down, and see that one black cloud doesn’t extinguish the sun.

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On Turning 30: The End of an Era and the Land of Tomorrows

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There are four days until I turn thirty. Thirty! The big, elusive number that’s always hung up there on the shelf of somedays, a number I think on some level I’ve probably believed may perhaps hold within it the feeling of actually being a grown up. I know I’m not the only one sitting at the end of my twenties still wondering when I’m going to feel like an adult – I hear it all the time. Yes, I have a job, a car, real bills, food I buy myself (yes, sometimes rice pudding is a perfectly acceptable breakfast), and a sweet cat I all too often consider listing as a dependent, but I don’t feel there’s yet been a moment where I’ve felt there’s been a clear-cut, unequivocal moment that defined the transition from young person to responsible adult; girl to woman. I still feel uncomfortable referring to myself as the latter. I think I’ll always be that girl. The optimist. The hoper of far-flung hopes and the dreamer of impossible dreams. (Points if you caught that one.) But not a grown-up. I’ve looked forward to thirty for some time now – I still get ID’d, I still get the gasps from people ten years my junior that no, I’m not really in the same age bracket, and from people in the working world shocked to hear I’m in my second decade of employment and actually have a couple of management positions under my belt. I’m excited to hold up my card and have it reflect an age where generally people are seen as a little more together, and I’m excited to put the rollercoaster adventure that was my twenties in the memory box. I’m actually in a little bit of disbelief to be saying goodbye to them and all they’ve been.

My twenties were life-changing. I think I levelled up as a person at least twice – I had a horrid anxiety disorder for years that prevented me doing basically anything, I ended up in the hospital a few times, I broke bones, got beaten up and had a bunch of money stolen, got married despite crying the night before knowing full well I shouldn’t be doing it because nothing about that relationship was right, got banned from catholic churches, got divorced when he went religion-crazy, uprooted myself and moved countless times, and learned about the power of choice, action, and developed an awareness of our ephemeral existence and decided life was far too short to spend not trying to make it exactly what you dream of. There are things outside of our control that may pose limitations, but there are things within us – hopes, dreams, attitudes, and determination – that we have the power to simply activate and put into motion.

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In my twenties, I learned to stop seeing my sensitivity as a terrible thing and actually learn techniques that would help keep me more bearable to others and to myself instead of spiralling into fits of worry about imaginary things inside my head. I studied psychology and neuroscience relentlessly, and learned all sorts of helpful things about abandonment issues and deficiencies in object constancy. I trained myself to be grateful for at least three things every single day, to express that gratitude, and I decided to make a point of letting everyone I know and love just how awesome they are. I decided that success didn’t mean financial wealth, it meant value to others. I wanted to be the friend to everyone I always wished I had when I was going through stupid stuff, and a big goal of mine was for everyone to know I’d always be there for them no matter what. Because loneliness can, as my friend John says, “suck a d**k”.

I learned an instrument and started putting my voice on the interwebs. I was terrified, but I wanted to sing so badly. I spent many nights crying because I was so scared of anyone hearing and judging me, and I’m not saying I’m good by any means, but the act of repeatedly doing it as well as learning an instrument led me to making music with friends, and though at first I cried and made them look the other way, now we have half a dozen songs under our belt ready for polishing and hopefully an EP and some shows in the near future. I volunteered to be in videos and do voiceovers, and I started being funny. Something I always admired in my dad and something I knew I had inside me, but I’d always been too scared to try. I was known as quiet and shy – until I started a new job and nobody knew me from Adam’s house cat – so I started subtly, making wise cracks in newsletters and company profiles, and it slowly transformed into being known as “the extrovert of the office”. It was like every Christmas had come at once. Finally, people were starting to see me the way I always wanted to be seen. And I learned that that sort of thing fuels me to keep going. When small victories become real things, when wishes become habits, and who you always were finally starts to be strong enough to emerge on the outside, it’s addictive, and slowly all the old ways of thinking and seeing are transformed into something healthier, better.

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I also learned that I’m a bit of an emotional sponge. I try to be the eternal optimist, because that rubs off on people, and the world is a better place with more happy people in it. But I also find (maybe it’s an INFJ thing) that I absorb other people’s emotions like a sponge, and this takes me back to that place where I used to fear everything like a crazy person. One thing I’m learning lots lately is the power of our own thoughts in shaping our realities, which I touched on in my last post, along with words of wisdom from a movie I was lucky enough to see recently: Tomorrowland is full of adventure, sci-fi brilliance, imagination, but also science, philosophy, and some incredibly wise food for thought.

I didn’t realise how brilliant Brad Bird was until I looked him up after this. The SimpsonsRatatouilleThe IncrediblesMission: Impossible: Ghost Protocol? That’s one heck of a resume. And Tomorrowland may be on the shortlist of my favourite movies ever. It teaches the power of “feeding the right wolf”. “There are two wolves,” one of our leads says to her father. “One bright and hopeful, and one dark and cynical. Which wolf wins? Whichever one you feed.” How often do we fall into our own pits of self-absorption whenever things aren’t going quite right? We may be having a bad day, work might be throwing us unexpected challenges, our bodies might feel stiff and sore, or we may be overtired. We complain about these things because societally, that’s normal. That’s expected. A swarm of whiners in eternal competition to see who’s worse off.

Sympathy has a certain allure when we’re feeling crappy, but self-victimization and bringing others down to our own pity parties definitely doesn’t. With every word we utter, we have the power to influence someone else’s mood. Day. Life, even. With every attitude we adopt, we shape the lens of our own life. With every thought, the more we feed it, the more it shapes us, and in turn affects everyone we subsequently encounter. Do you want the root of it all to spread negativity, to your own days and to those around you? Or do you want to realise that life just happens, good or bad, accept it, and focus on making the most of the next minute? It’s an issue the film explores wonderfully. It makes the point that we, as humans, thrive on chaos. We devour unrest and catastrophe – we claim to desire inspiration and salvation, yet instead, adopt the easy route of depression. As a brilliant Hugh Laurie states during the movie: “You’ve got simultaneous epidemics of obesity AND starvation; explain that one. Bees and butterflies start to disappear, the glaciers melt, the algae blooms. All around you, the coal mine canaries are dropping dead and you won’t take the hint. In every moment there’s a possibility of a better future, but you people won’t believe it. And because you won’t believe it, you won’t do what is necessary to make it a reality.”

The film was full of writing that made me sit on the edge of my seat and applaud. (“Why do you love the stars so much?” “Because I want to go there.” “But what if nothing’s there?” “What if everything is there?” #swoon) It shows big problems with our world, and how the future, in growing up, may not be all it was cracked up to be when we were children. It shows that anyone; young and untainted or old and jaded, can choose to respond to a problem not with complaint, but with questions; can we fix it? as well we the bravery to try. Things can become difficult. It’s part of life. Everyone can get overwhelmed and things can feel impossible. But we can all look around, and find something we can do right now. Something that makes everything a little better. And decide to build a better future this very moment. Every course of action starts with the right attitude. There are all sorts of philosophical topics tackled in Tomorrowland, great performances, robots, time travel, alternate dimensions, spaceships, rockets, and a fantastic cast, but above all, it’s an enormous life lesson packaged in an adventure of the imagination, and it will leave you inspired, introspective, and exhilarated. Go and see it right now.

I wrap up my twenties with a heart that may have a few bruises and scars, but ones that will forever remind me of everything I’ve learned. I’m incredibly thankful for everything that happened in the last decade – every tear, every laugh, every friendship, every sunset, every hope lost and gained, every dream that shone bright enough to fuel action. Every sadness that made me want something different, every leader whose kindness and influence inspired me, every time I was thanked or felt thankful. Every movie or song, performance, story, or piece of art that made me feel proud to belong to the human race. Every adventure or act of serendipity. Everyone who believed in me when I didn’t believe in myself. Every fellow dreamer. Every quiet sign from the universe. Everyone who demonstrated love and kindness, and everyone who demonstrated the opposite, because it showed me exactly the sort of person I want to be. I feel I’m ending this decade as I would a school year, emerging with memories, life-long friendships and relationships built on authenticity, and life lessons I’m excited to carry into my thirties. I always wanted to have confidence, skills, passion, humour, gratitude, wit and compassion. I always wanted those things to be known. I always wanted to love unconditionally, to have such beautiful souls around me that have let me in, to sincerely know them, and to bring the good to their lives that they do to mine.

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On the edge of a new decade, I feel extremely lucky to be able to count many of those once-dreams as realities. I’m excited for my thirties. In a month, I am kicking them off with Fringe festival and friends (my favourite time of year), and with the love of my life on an epic 8-country adventure across Europe. I’m writing songs, building a business, expanding my skills, looking at the stars, and soaking up the sky. I vow to always be striving to be better, to always choose kindness, to not fall victim to what’s easy, and to always try to do what’s right. I vow to make my default attitude one of acceptance and action, to leave a good story behind, and to try hard not to get swallowed by my own fears or emotions. It may take a little while, but by eliminating excuses, procrastination, and shunning negative societal norms, and instead adopting an awareness of our own transience and making the absolute most of it, we truly can map the course of our own lives any moment we decide to.

In which I’m suddenly an extrovert, write songs, am on television, and create a huge vintage freak show. Happy 2015!

New year! It’s funny I write this in such good spirits, because most of 2015 so far has felt pretty terrible. However, when life gives you things beyond your control, as long as you’re consciously doing all you can to make the best of the situation, I find the notion of acceptance a comforting one. (I conveniently had this realisation on my Google calendar scheduled “Epiphany” day. Anyone else have a good one?) Also, gratitude for all the things that don’t suck. They’re always there, if temporarily eclipsed.

I didn’t make myself any resolutions for 2015. I think New Year’s resolutions are kind of stupid (if you want to change something, do it on any day of the year), but I had the idea of making resolutions for everyone I know and love. At first that might sound horrid, but I think instead of everyone making lists of things that will likely evaporate two weeks into a new year, maybe we could all do these few things throughout the year. I kept seeing on my Facebook news feed how dreadful 2014 was to many people. So let’s make the next one awesome. 1) Stop wishing, and start doing. We only have one life. 2) Get out of your comfort zone. It’s scary, but I’ll hold your hand. It’s made me physically ill, but also led me to some of my greatest loves in life. 3) Think of at least one thing every night before bed you’re thankful for. Better, write it down. Wake up happy. 4) Stop and admire the stars. 5) Every time you judge or criticize yourself, ask yourself if it’s warranted. If so, do something about it. If it’s just a nasty inner monologue, ask yourself what your dearest friend would say about you. How they would see you. Because if you’re reading this, chances are at least one person (ahem) thinks you’re wonderful. 6) Cut things out of your life that aren’t contributing to where – or who – you want to be. It’s hard to give up on what can feel like obligations, but we all have hopes and dreams, goals, great people and self-nurturing to fit into our lives. Don’t run yourself ragged. You don’t have to say yes to everything.

Seriously, bundle up and lie on a table in the middle of nowhere and look up at the stars once in a while. It's magic.

Seriously, bundle up and lie on a table in the middle of nowhere and look up at the stars once in a while. It’s magic.

Those were my thoughts going into 2015. Some crap happened, but some incredibly great things have happened too, and we’re not even three weeks in. I attempted to conquer my fear of sudden loud noises. I spent time and many hours with my best friends on the planet, who picked me up when I was physically lying on the floor unable to stop crying, brought me chicken nuggets and let me sleep with every pillow and blanket in the world, talked me through everything with such openness and transparency, love and honesty, even if it hurt, that I felt they were legitimately part of my own mind for a while. I never imagined I would find friendships so close, and for the two of them, words cannot describe my gratitude.

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I wrote a new song. I spent a couple of days snowed in with my dear friend and she let me spend a day with my beautiful new baritone ukulele (for which I have to learn all the chords again from scratch! Whole new instrument, but it’s what I’ve always wanted to play! Thank you to The Professor for the wonderful Christmas present! I named him Cogsworth.), writing quite possibly the most heartfelt thing I’ve ever written. The feelings I had were so intense, I had to put them to music. And I wanted it to physically move people – sound very upbeat, as well as hopefully move them emotionally. I like songs whose feel sounds completely different from the actual lyrics. Here’s a very rough draft – recorded literally a few hours after I finished writing it – but with White Foxes we’re going to add in harmony, I hear some sort of kick drum, more guitar, and hopefully it’ll end up as a piece of ass-kicking folk a la Mumford and Sons. I’ve been really excited about making music lately. Just thinking that my whole life I’d wanted to sing or write even just one song, and in the last year I’ve written enough to record a whole EP. And I get to make music with two incredible people. I’m so very lucky.

I also tried the new instrument out on a song I figured everybody would know, along with another piece of new equipment – a Zoom H1 I bought to record band stuff. My phone REALLY wasn’t cutting it in terms of audio quality. So here’s Lady Gaga’s “Applause” I tried about ten minutes before my friend Nicole arrived for a movie night. (Yep, that’s my music stand falling down halfway through and me winging the end.) Excited to actually pair the mic with my DSLR once I figure out how to keep it recording video for more than 8 seconds at a time!

applause

I also got to be part of some amazing photography projects recently, both as a subject and photographer/editor. I always feel strange referring to myself as a photographer, because I don’t consider myself one – all my work is done in post; but I’ve been watching courses with the incredible Brooke Shaden recently, and she’s known in the fine art world as a brilliant photographer, yet she freely and regularly admits not really knowing how to use a camera. I organised my first big photo shoot as a “photographer” at the end of December – an entire series of weird and creepy old timey freak show shots I convinced people to pose for and let me edit. My dear friend Kevin owns a studio in the Exchange District and incredibly kindly allowed me to not only use it, but also his lighting equipment for the day. I had over a dozen models, a fabulous hairstylist and two amazing makeup artists all show up to donate their time and skills to help make my project come to life. I’m not quite finished all the images yet, but here are a few I’ve finished so far. (Of course I had to be one of the characters too – I’d written this character in my book, and it was the perfect opportunity to bring her to life!) I think you can click on each image to see it larger. I haven’t used galleries before. And yes, that’s a cut-up doll attached to a woman’s stomach as the baby that never came out.

I also got to be in front of the camera a few times – and my talented friends transformed me into a robot, an entire galaxy, and an evil disease infecting another poor soul.

I also really, really want to get back to working on my novel soon – it’s been too long, and I realised I’m turning thirty in a few months, and I began this project two years ago. I need to get back at it before another two go by. (But there’s so much to create!!)

Another fun thing that happened was that this very blog got featured on a local channel! It’s on television sets every day for the next few weeks, and I’ve already had people stop me and comment about it, which is very strange. My lovely coworker happened to be volunteering at the station and they were doing a series on bloggers, and though it was about two weeks after we’d met last summer, we’d become fast friends, and I ended up doing an interview.

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I realise I’m at about 1,200 words right now. You should know I gave up on the “rules” of blogging a long time ago, and for making it this far, thank you! I also had a bit of a realisation recently, and it honestly threw me. If you’ve been with me for a while, you’ll know how very interested in psychology I am. I love to study personality, the human mind, how we all weave our lives into each others, and how we’re all wired on the inside. People fascinate me, and the study of psychology is something that’s taught me a lot, as well as continuing to bring a sense of personal understanding and reflection. It’s also made me feel that after so many years, it’s okay to be exactly who I am. And as strange as I feel sometimes, I am not alone. The MBTI has been getting a bit of a bad rap lately, and I’ve never been one to call is sciencebut I have appreciated and learned a lot from it. It’s a psychometric typology assessment I’ve taken routinely for the better part of the past decade, at least, and I’ve eternally scored the same result: INFJ. This is considered, at less than 1% of the population, the rarest of all personality types, and I related to it so much that I got it tattooed as part of my text sleeve a few months ago. Over the past few years, my introversion has gone steadily down, which I’ve felt good about – the closer I got to zero, the more progress I felt I’d made in conquering my anxiety, but I always remained an INFJ, also known as “The Counsellor”.

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For two reasons recently, I decided to take the test again. One: I found myself filling out a new type of personality assessment, and noticed I was answering questions in a way I hadn’t before. I had more confidence and answered in a more extraverted way than I have for most of my life. I found this interesting. Two: I was given the biggest compliment in the world. In preparation for the galaxy photo shoot, I was telling the team that I’d like to incorporate something my friend Kier had always told me – that even at my quietest and most afraid, I had “a universe inside.” This meant so incredibly much that somebody saw what I was. My friend Melinda, whom I only met last year and who’s done some of the most incredible makeup I’ve ever seen, told me she “never would have guessed I used to be painfully shy.” Same with a coworker who’s only known me a few months. “Can’t imagine you not being this confident person”. Shy was THE word people described me as since I moved to this country, and I hated it so much. I hated what people saw on the outside just because I was so scared of everyone and everything. I was so scared of being judged that I never let what was inside come out. I feel like in the last few years I’ve tried to put myself in situations that force me to do what I’ve always wished I could. And to have people see that as ME… that in itself was enough to throw me.

enfpI’ve been worried lately I’ve been growing less sentimental, but that’s not it. I’m still the most emotional and sensitive person you probably know, and I’d still do absolutely anything for those I love. I tell them how much they mean regularly and I make a point of trying to put good out into the world whenever I can. I think maybe I’ve just learned to recognize things and see them clearly, and not through rose-coloured glasses. I’ve also learned that I’m more than okay on my own, because I’m incredibly lucky to have the best friends in the world. And I think that’s given me a bit of strength. Anyway, back to the MBTI. I held onto being an INFJ so hard because my whole life, it was me. 100%. But I retook the test. I expected maybe my introversion would have gone down a bit more, but I didn’t expect it to flip onto the side of extraversion. A tiny percent (basically a cat’s whisker over the border between the two), but also? My J changed to a P. Apparently I’ve become more okay with spontaneity rather than careful planning. Things have become more flexible. My entire personality has apparently shifted from the sensitive INFJ to the outgoing ENFP. Reading over this description… I don’t disagree. That’s the alarming part. Have I become a whole new person? I’d always wanted to become someone with strength and courage, someone unafraid to be authentically themselves in any situation, someone who wasn’t scared to try making an impact or putting my stuff out into the world… hopefully someone who could inspire others in some way. I just scored ENFP. The Inspirer. And I don’t know what to think. I know basing your identity on pseudo-science isn’t the wisest thing in the world, but because I’d related to it so very much; because it had made me feel so unalone – a shift threw me. Even if the results and people’s recent comments paint me as… the person I’ve always wished I could be.

I used to be afraid of taking the bus. Eating in public. I threw up if I had to be in front of anybody. It’s a little alarming to see what you only ever dreamed of actually becoming… real. But as taken aback as I am, I’m happy. I’m on the right path. I don’t know where it’s going, but isn’t that half the fun?

“I have been bent and broken, but – I hope – into a better shape.”

This may be my last post of the year. It may not – I always like wrapping up December with reflection, but perhaps just being in the last month of 2014 is enough for now. I’ve been doing a lot of reflecting lately, and a lot of it has revolved around the evolution of strength.

For most of my life, I never considered myself a strong person. I fought so hard against my sensitivity, thinking it weak, and wishing so desperately that I didn’t feel things so very strongly. Then, after reading a lot about INFJs (MBTI’s recent bad rep aside, its roots are still founded in psychology and the understanding of humanity, and it’s got me through a lot in life), as well as realising I’m not the only HSP in the world – I started accepting it instead of seeing it as something abnormal that had to be changed. Handled differently, perhaps, but not eliminated. Feeling things to the extreme is something unique and it genuinely means I care an incredible amount. I’d much rather feel things fully than experience them half-heartedly just to avoid potential heartache.

The thing is, in a few months, I’ll be thirty years old. I’ve had a lot of heartache. I’ve also had a lot of awesome. The good thing about experiencing something repeatedly is that each time you go through it, you can look back and say I made it through. You can reflect on the other things in life that aren’t terrible, and, very importantly, you can count your blessings. You can choose to focus your thoughts. Be consumed by feeling, or feel them and deal with them accordingly. Learning how to process them doesn’t mean they need to be suppressed.

My sensitivity is no longer a weakness. I’ve learned to see it as a strength. But with that change has come a lot of hard work, a lot of reflection, and a lot of practice. Reforming all those neural pathways and stuff that used to see things a certain way; they’re being repaved and lead to a place where everything I once told myself is dying. It’s a good thing.

I remember, years ago, a colleague asking me why I insisted on putting myself at the front of a classroom and leading workshops, teaching adult learners, when I was terrified of being the sole focus of attention and actually gave up on my education degree because I knew I’d never be comfortable in front of a group. She saw how much it shook me up, how scared I got, and how I felt like throwing up afterward. Yet I kept doing it, week after week. Why do you do this to yourself when it causes you so much discomfort? I remember struggling with it; I’d read something that I kind of agreed with, but that went against my reasons for pushing myself into things that made me physically sick.

1. Focus on what you’re naturally good at. If you try to be better at something that doesn’t come naturally, you may go from a 3/10 to a 6/10. But if you focus on improving that in which you’re already skilled and/or passionate, you can go from a 7/10 to a 10.

This makes sense. If I practised calculus, I’m sure solving equations might take me three hours as opposed to 12. But it’s never going to be easy, because it’s not something I give a particular crap about.

2. If it’s outside your comfort zone, you should definitely be doing it.

Also agree. Because if I hadn’t pushed myself with things, I’d likely still be riddled with social anxiety, I’d never have tried doing music or making art or videos – things that bring me such joy today. I was blown away with the reaction to this – something someone once told me I’d never be able to sing, because my voice wasn’t strong enough. I hope I did it justice and proved that I could.

Katy Perry - ET Cover

Katy Perry – ET Cover

I started a discussion recently in a local photography and modelling group. I was curious as to why those with low self-esteem when it comes to body image choose to volunteer repeatedly to have their photos taken if all they’re going to do is tear themselves down afterward and point out every flaw. I’ve done it myself – I’m sure there are many of us who’d jump at the chance for some cosmetic surgery or laser hair removal if we could afford it. I was curious to see others’ motivations for doing so, because I’d been there myself. And this train of thought does indeed come back to my original one about the evolution of strength, I promise.

I used to need external validation from others in order to feel good about myself. Many commenters said something similar. But hearing this just made me feel bad, because it’s such a temporary solution. In my early twenties, I was a bit of a serial monogamist. I’d go from relationship to relationship thinking it was absolutely necessary, and only in another person would I find my true worth. When they inevitably ended, so did my entire world. I lacked the self belief and inner strength to feel good about myself on my own. One thing I’ve learned is that needing attention/external validation is not going to elicit inner strength and self worth. I only felt worthy when others made me feel I was needed. But I’ve learned that feeling unsure of your worth is a self-fulfilling prophecy: if you don’t personally know that you matter, then perhaps nobody will ever believe you do. If you don’t feel you do, then do something about it. Make art. Follow a passion. Take up a new hobby. Push yourself out of your comfort zone. It doesn’t matter if you fail, because inside, you’ll have all the validation you need: that you had the courage to try.

Sometimes I like modelling and ending up as a robot mermaid in space. Image courtesy of  the incredibly talented Ian Sokoliwski

Sometimes I like modelling and ending up as a robot mermaid in space. Image courtesy of the incredibly talented Ian Sokoliwski

I’ve also learned that I am the owner of my own time. People complain about being too busy all the time. Too many social obligations, too much work, too many chores, not enough time for the things they want to do. Well, guess what? You get to control what you say yes to. Everyone has the same twenty-four hours in a day. Everyone has to pay the bills. But there are people in the world that still get to do exactly what they want. Why? Because they learn when to say yes and when to say no. We all have desires. Sometimes they involve going to house parties and socializing with thirty people. Sometimes they involve having a friend over and a bottle of wine. Sometimes they involve spending a Sunday morning curled up in bed with a good book and staying there for a good four hours. Sometimes they involve going on adventures, and sometimes they involve going to bed at 8:00 on a Friday night. There will always be demands on our time. But you get to choose whether you spread yourself thin, or put yourself first once in a while. This year, I will be spending more time Google calendaring dates with myself, writing songs, going on photo adventures, and finishing my book.

I used to also let anybody and everybody in. Let me rephrase: I still let anybody and everybody in. I’ve always maintained that by putting absolutely everything out there (come on; I have a blog, a YouTube channel, an active Facebook account and dearest words tattooed all over my body; being known deeply and knowing others is kind of what I live for), you will attract the most authentic relationships with people. They won’t be based on the superficialities of being what you feel you should be. But I also used to need the company of others in order to feel worthy. Learning to love being on my own was a big thing this year. I spent most of it living and being solo for the first time in a very long time. Solitude used to terrify me, but realising just how much I want to learn, make, create and accomplish has made me cherish my time alone, and realise that if I’m going to spend it with others, it will be with a select few awesome human beings; with those people that make each others’ lives mutually better.

I also began 2014 afraid of ever loving again. My heart had soared through what seemed like fairytale highs and been dragged through the most painful of lows. I decided that if I just didn’t invest it, it wouldn’t get hurt. I remember sitting in a food court with a friend saying this, and how I’d given up on magic; that I’d already had it and I was so strange that perhaps I wasn’t meant to find someone that fit, and that I was resigning myself to being a cat lady. I remember being told that was “a crock”. That I had the biggest heart and that I’d been hurt, but there was no way any of this was true. That I’d been “KO’d”, but not killed. I didn’t feel like myself saying the words anyway; and of course they were bollocks. I live to love those dear to me, completely and fully, and I hope with everything I am that those people know it. Now, after a convoluted journey of growth and reflection, understanding and exploration, I feel like myself again. Home, hopeful, and ready for whatever life brings.

f7b5bd0dbd2595f5f12a367f7797f8ecFinally, this year reinforced something I’ve tried to practice for a long time: that happiness is a choice. People may make all sorts of new year’s resolutions in a few weeks, or tell themselves that 2015 will be better… but these are just words, said every year around this time. Words are nothing without action and conscious commitment. 2014, 2015, 2016… life’s going to happen. It’s going to keep happening. The only thing that determines your mental well-being is your own choice as to how you react to it.

The last year of my twenties has been far from what I imagined, but I’ve learned an awful lot. I still have a long way to go, but that’s the brilliant thing about life – it keeps happening, you keep evolving, and you keep learning. Never stop. This Christmas, I hope you spend it in a way that makes you smile. I hope you count your blessings, and I hope you enter the new year equipped with things to be thankful for and dreams to chase, capture, and make reality.

When the heart is most afire, that is the time to write.

And that time is now. I have so much to say that it’s like something was set alight in my chest and my body is a moment frozen in time; the explosion was ignited but is held in stasis inside, ready to go off. I think it has to explode here. I want to write her a song. I want to write about songs. I want to write about incredible performances I’ve seen that made me proud to be a member of the human race. I want to write about my confusion and determination, to try and figure out a plan for the way forward. I want to write about so much happiness. So much sadness. The paradox of being. Thank goodness for words.

Do you ever lie awake at night with so many thoughts and ideas rattling around your brain you can’t possibly sleep? I know each of us is afforded the same amount of time per day, but I feel eternally that it’s not enough. I wish it were a real commodity; I’d buy so much from other people. Nights they spend in front of the television that will disappear into the past completely wasted. I’d scoop them all up and make so many things. Songs. Stories. Photographs. Memories. I sometimes wish I weren’t so invested in so many things.

But I can’t do things by halves. I pour every ounce of everything I am into everything I do, and it frustrates me and sometimes breaks my heart. When it’s not reciprocal, it hurts, and instead of seeing it as the simple fact that other people don’t always feel so extremely (and that’s okay), I feel saddened and alone and confused. My heart will always take my head in any fight, and there doesn’t seem to be anything I can do to change that. I’m a little all over the place right now, so this post probably will be, too. Thank you for bearing with me.

I feel like I’ve been doing a pretty good job at doing what I’m supposed to be doing lately. Storytelling, in some way or another. I’ve made some images, posted a song I wrote, and entered a writing competition with something I made over a few lunch hours, ending up with about 3,500 words. I love being able to tell stories in more than one way, but I sometimes question if I should.

Should I focus on one avenue at the cost of the others? If I want to be a real writer, I should spend all my storytelling time telling stories through the written word. If I want to be a half-decent musician, I should spend my time writing more songs, learning how to perform, and getting things recorded. If I want to be a photographer, I should spend more time taking and editing images. But I’m so very drawn to all three. Writing most. But sometimes an idea has to come out as music or art instead, and I don’t want to limit myself. But I don’t want to spread myself thin, either.


The Triad and the Harvest Moon

garyMusic is something I’ve been passionate about for probably close to the same amount of time as I’ve been on the planet. As a kid, I remember anxiously sitting by the radio, waiting for a song to come on to record onto a mix tape. I’ll still spend a few hundred dollars I don’t have travelling to other cities to see a favourite band. I curated mix CDs for friends for years (damn modern technology; how do you do that now?) and grew up listening to my dad’s punk and new wave, and to this day we basically have the same taste. We went to a Gary Numan show this week – something I was looking forward to (Godfather!) but had no idea how incredible it would be! This man blew me away. Everyone knows Cars, but holy crap. I loved everything he played, and his performance was mesmerising. It was as if the music had been injected into his every vein, fuelling his movement and delivery; the result an electric art piece (that rocked SO hard) that words fail to describe. Everyone in the audience was awe-struck. There was an excitement and wonder that filled the air as we watched him command the stage with body contortions and vast, stylized gestures that made it appear like he was channelling so much more than music. No wonder so many artists cite him as their biggest influence.

I’ve always adored music, but I never dreamed I’d ever be able to make it. I took classes in school, but always struggled with being able to read sheet music. I was in stage school for a brief period and loved it, but I lost a lot of confidence in my early-mid twenties and though I loved to sing, I’d ensure every window was closed and nobody was home before I ever dared sing along to something. My biggest reason for getting a car wasn’t for transportation; it was so I’d have a space where nobody would see me that I could sing in as much as I liked.

I wrote my first song at about this time last year, and I surprised myself. You know me; I like to write thousands of words at a time. A song is about 200. Yet it somehow worked. My little story fit into a couple of verses and a chorus. So I kept going. Now I’m in the habit of writing down stray sentences and turns of phrase in an ongoing Google document, and recording random bits of melody on my phone if inspiration strikes. But why am I doing it? I’m still terrified of performing, but I have this immense desire to create music. I want to keep writing songs, learning more chords, and strengthening my voice until it becomes one I’m actually proud of. Not because I need to entertain people; far from it. I think it’s because, like my old friend once told me, we don’t have these insatiable longings for no reason at all. We have them because we should be doing something about them. And I think my reason is to prove to myself that maybe I can be good. I’ve spent years trying to let what’s on the inside emerge externally; to become the person I’ve always wanted to be. Recognising the discrepancy between where I was and where I wanted to be and actually doing something about it. But I don’t think I’ll ever be done.


That reminds me. I finally got some work done on my tattoo! This thing has cursed my back for years, and the last time I tried to cover it up it ended with me leaving the shop in tears, insulted, and in ridiculous amounts of pain (chronic abnormality; my back is always in spasm and hurting, and having needles in it doesn’t tend to go well. I can sit through being inked anywhere else on my body!). I finally went back in to see Ivy, who’s been creating this wonderful piece on my arm, and she understood my situation. It was going to be a cover up of a messy, quarter-finished cover up attempt on a back that hurts just to touch: not fun, but it was time. She designed something perfect, and I’ve got the hardest piece done, even if it was quite possibly one of the most painful things of my entire life. A ship, to represent the sentiment of always sailing forward, even if you don’t know which direction you’re going. I refuse to ever settle and stay still when there is so much life to be lived. An albatross, too, because they are beautiful and strong and can last for days and days on nothing at all. And a Frank Turner lyric, “I face the horizon, the horizon is my home,” supporting the ship itself in the same typeface and style as everything on my arm. The sentiment is perfect, and it just encompasses (no pun intended) the way I absolutely have to live my life.

Anyway. Back to what I was saying. I want to make music. I also want to make art and edit images and create whimsical fairytales told by a single photograph. I’m almost at 1,000 on my photography/art type stuff Facebook page, and I could edit for hours and hours. I love compositing, creating magical stories, and I have so very much to learn still. And I want to learn it all. I want to be as good as Brooke Shaden. I have a shoot I’ve organised for December with close to thirty people taking part, and I’m so excited for the day, but I’m beyond excited for the editing process and the resultant album. But again, these things take time.

I also have to finish my novel. Now winter is here I’ll be spending far more time indoors and not running around barefoot in forests, and it’s been a goal to have the whole thing finished before I turn thirty. That’s only seven months away. But if people can Wri Nos in a Mo, I think I can do it. The Professor and I I’m sure will start our writing nights again, just like before. 🙂

There are a few things up in the air right now, but writing this stream of consciousness has helped settle me. This evening I will build a blanket fort and make epic grilled cheese sandwiches and light sparklers for Bonfire Night with one of my favourite people in the world. The rest will sort itself out. It always does. And life is full of a lot of wonderful.