exercise

Sometimes, when we fall, we fly

It’s been almost a quarter of a year (blimey!) since I posted the list of things I wanted to do before I turn 26. This means I’ve used up 25% of my timeline! Unmonitored resolutions can end up being lost in the universe, never having had the chance to have an impact on a life. I think it’s a good thing, when you make goals for yourself, to check in every once in a while, and make sure you’re still on track. Especially when the whole reason for doing it is a big one. I look back at old posts, sometimes, and see that scared, frail girl, and it propels me to keep trying – every tiny victory, no matter how small, is another slap in the face of fear. I know anxiety and worry are things that plague so many people, and I know how helpess they can make you feel. I want to do everything on this list, everything that ever terrified me, and hopefully one day, be free of it all – it’s been my biggest dream for a number of years now. I feel like I’m in a way better place – I still can’t get over the fact that my job title is now Facilitator – but it doesn’t mean I’m what I’d consider confident yet. I still wonder why I was picked. But it’s an ongoing process of choosing fight over flight, and I’m hoping, with enough practice, one day, it’ll feel natural.

So, that list? Here’s the lowdown on the progress so far:

1. Get in crazy good shape.
2. Become a hot yoga person.
These were the “physical” sort of things on my list – as we established last week, fitness isn’t something that’s been a big part of my life, and I’ve always used back pain, being too busy, or not being able to afford memberships as an excuse. Over the last three months I’ve told myself to stop being such a princess and suck it up: I’ve been doing exercises for my back several times a week. I’ve also begun sticking to my goal of running more than once a week, and took an introductory month of hot yoga (while it was cheap). I even got Sweet started too – he totally fell in love with it and ended up going more often than I was! Unfortunately the price has gone up – so right now, I’m exploring other options in the city, and hopefully finding somewhere less riduculously priced. I loved hot yoga – it was incredibly calming – the first session was done by candlelight with a live acoustic musician! – and I can’t deny it helped my back significantly while I was doing it.

5. Get my driver’s licence.
I renewed my learners, and the card came in last week! Which means I’m legally now able to be behind the wheel. I’m going to start taking lessons with my Dad ASAP – I only have another 8 weeks before the snow hits!

7. Meet new people.
Since I made the list, I started going to local Meetup groups and sought out some new local penpals (despite the potential to look a total weirdo in the process!). In the last few months, I’ve been blessed to have met some incredible people – people who bring joy, inspiration, encouragement, and real friendship to my life. One of them had to move away – which was pretty tough, but the texts and long distance phone calls make it that much easier. Another couple of them, I soon found out, live a few blocks from us, and have become friends with Sweet, too, and the last few months have been filled with many a night of great conversation, laughs, song, life stories, and dreams, and I’m so incredibly excited they said yes to being part of our wedding party in December!

9. Plan meals, be healthier, and cook better.
Adjusting to planning meals a week ahead of time has been a challenge, but luckily Sweet is a whiz in the kitchen and has been whipping up all sorts of healthy, delicious stuff! (Note to self: share recipes!) I’ve also been good nutritionally, and have been starting every morning off with a Green Monster full of spinach, fruit, vitamins and nutrients. Blended fruit and veg is so much more convenient than eating it. And, thanks to your AMAZING outpour of advice, I’m learning to snack healthily throughout the day too, and not starve myself.

15. Teach a class full of people without being scared.
I’d taught small groups before, but last month, I had my first full on class. THIRTY. ADULT. LEARNERS put up with me for a couple of hours, teaching them about customer service and good habits of successful employees, and actually enjoyed it. The feeling I got after finishing was indescribable – I actually felt like I’d made a difference, and I couldn’t wait to start developing the rest of the materials. Self awareness, communication skills, interview techniques… are all modules I’m going to be responsible for in the coming few weeks. I’ve been given a position where I can pass on information that could change people’s lives for the better – and I have to remind myself that’s so much higher a priority than my own fear ever will be.

18. Go on a blogger meetup.
I was thrilled to meet Stephen and Aly in London a few weeks ago, and this Friday, I leave for 4 days in Chicago! I will be sharing pyjama parties, sightseeing, brewery tours, secret bars, skydecks and fancy dinners with some of my favourite people in the world – words cannot express how excited I am to meet Ashley, Brittany, Nate, Jen and Phampants – two more days until they get the BIGGEST HUGS EVER.

19. See more of the world and soak up every last drop.
England and Spain were amazing, Chicago next week will be so much fun, and Mexico will be jaw-dropping. As will, perhaps, my bank account balance at the end of this year, but you only live once.

20. Do more home decor.
We rent our house, which, though wonderfully homey, has rather bare cream walls. Last month I splurged and bought some of my favourite pieces of art, framed them, and hung them around the house, replacing some old TV and band posters (sniff). I also printed some pages from medieval manuscripts and had them blown up and framed, so all along wall beside the stairs is now historical artwork that indulges my nerdy side – and looks just lovely.

21. Finish my tattoo.
After the disastrous results of attempts one, two, and three, I finally found someone who’s going to finish the thing – make it completely different, completely beautiful, and completely new. T-35 days until the appointment!

The verdict: I think I’m doing okay! I’m far from being close to the finish line, and I’m not going to deny, some of the hardest ones are still to come. Some are going to be fun, some scary, and some still seem near impossible – but I’m determined to try. Doing this experiment has been a rollercoaster of emotions, so far, but I think it’s worth it. I just feel I need to prove I can be the person I want to be – and not the person I was. Yes, the past helps us become who we are today, but it also has no control over how the future unfolds unless you let it. A blog friend of mine said it well last week:

Too many of us live behind walls of our own design. We hide our true selves because we feel weird, or that we won’t be accepted. We feel that we need this acceptance to live; we need to feel normal, related-to, and understood. Many of us, however, don’t feel understood. We might feel loved, appreciated, welcomed, and accepted, but rarely do we feel understood.

So many of us let this fear of nonacceptance rule our lives. We keep our hopes and dreams and true selves locked away, worried about what other people might think if they were ever to see the light. And it’s a shame. It’s a waste. And it leads to an unfulfilling, unmeaningful, hollow existence.  I think we can all choose whether or not we allow those walls to stay up, or if we want to break them down and put ourselves out there. If you’re met with adversity from putting yourself out there, you have the choice as to how to take it. Is it going to dictate the way you live your life, or are you going to take control of your own? At the end of my last day of being 25, I don’t know if I’ll have achieved everything I set out to do. I might try and fail miserably. I might get hurt. I might get laughed at, and I might get gossiped about. But at the end of the day, I’ll have tried. And if, somehow, I manage to do it? I want anyone who’s ever lived by the reigns of fear to believe they can break free too. For now, I’ll keep trying. Fight over flight. In the eternal hope that, as a favourite blogger shared, “first, you jump off the cliff, and you build wings on the way down.”

Did you set goals for yourself this year? New Year’s Resolutions, or Four Simple Goals perhaps? How are you keeping yourself on track?